Weigh In record (no journal entry) for 04 April 2023
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78.5 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 8.50g | Prot: 6.00g | Carbs: 69.00g.
Breakfast: Eggo Homestyle Waffles (2), Mrs. Butterworth's Lite Syrup, Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz). Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. more...
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Gaining 0.2 kg a Week
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Blue_moon's Weight History
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