Weigh In record (no journal entry) for 04 April 2023
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54.4 kg
Lost so far: 3.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 42.97g | Prot: 17.81g | Carbs: 72.32g.
Breakfast: Alpro Barista Soya. Lunch: Paasei, Siroop, Alpro Barista Oat , Gepocheerd Ei, Avocado, Bruine Boterham. more...
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Losing 1.4 kg a Week
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verstraetenf's Weight History
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