Weigh In record (no journal entry) for 04 April 2023
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65.5 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 42.59g | Prot: 66.66g | Carbs: 161.71g.
Breakfast: Koffie, Halfvolle Melk, Boni Fruitsap. Lunch: Groentensoep, Milbona High Protein Milk Product Peach-Orange, Jonagold. Snacks/Other: Amandelen, Koffie, Halfvolle Melk, Delhaize Rode Druiven Pitloos, Delhaize Kerstomaten, Groentensoep. more...
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Gaining 1.1 kg a Week
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