andybem's Journal, 04 Apr 23

Weigh In record (no journal entry) for 04 April 2023
109.9 kg Lost so far: 24.7 kg.    Still to go: 44.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:
388 kcal Fat: 20.32g | Prot: 29.28g | Carbs: 20.67g.   Lunch: Quinoa, Carne de Vaca Picada. more...
Losing 0.7 kg a Week

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andybem's Weight History


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