Jéssica Moura (27)'s Journal, 04 Apr 23

Weigh In record (no journal entry) for 04 April 2023
102.7 kg Lost so far: 11.9 kg.    Still to go: 37.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:
1314 kcal Fat: 62.55g | Prot: 50.42g | Carbs: 140.15g.   Breakfast: Seven Boys Bisnaguinha Integral, Clan Queijo Coalho. Lunch: Batatas Fritas, Macarrão Alho e Óleo, Carne de Sol Frita. Dinner: Suco de Couve com Limão. more...
2944 kcal Exercise: Caminhada - 30 minutes, musculação - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week



     
 

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Jéssica Moura (27)'s Weight History


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