Weigh In record (no journal entry) for 02 April 2023
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83.1 kg
Lost so far: 3.3 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 75.68g | Prot: 59.67g | Carbs: 171.03g.
Breakfast: 熱奶咖啡, 香蕉. Lunch: 農心 (NONG SHIM) 辛辣麵, 德國香腸, 煎雞蛋. Dinner: 肉醬芝士意粉. more...
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Gaining 2.8 kg a Week
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victorxho's Weight History
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