Weigh In record (no journal entry) for 25 March 2023
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82.3 kg
Lost so far: 4.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 23.06g | Prot: 17.29g | Carbs: 129.24g.
Breakfast: 熱奶咖啡, 香蕉. Lunch: 農心 (NONG SHIM) 辛辣麵. more...
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Gaining 1.4 kg a Week
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victorxho's Weight History
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