Weigh In record (no journal entry) for 02 April 2023
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46.3 kg
Lost so far: 9.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 26.98g | Prot: 82.03g | Carbs: 114.71g.
Breakfast: Kalkoenvlees (Gekookt, Gebakken), Zonnatura Kikkererwtenwafel , Olijfolie, Saitaku Zwart Sesamzaad, Witte Rijst (Lange Korrel, Gekookt). Lunch: AH Bloemkool Knolselderij Soep. Dinner: Rode Bessen, AH Glutenvrije Pannenkoek. Snacks/Other: Olijfolie, Witte Rijst (Lange Korrel, Gekookt), Kalkoenvlees (Gekookt, Gebakken). more...
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Losing 1.8 kg a Week
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Living_in's Weight History
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