Weigh In record (no journal entry) for 04 April 2023
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81.5 kg
Lost so far: 2.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 46.35g | Prot: 86.98g | Carbs: 150.82g.
Breakfast: Kiwi, Monoprix Beurre Doux, Super U Fromage Blanc 0%, Baguette. Lunch: Herta Le Bon Paris à l'étouffée, Carrefour Haricots Verts et Beurre Coupés, Delisse Yaourt aux Fruits 0%, Nem, Riz Cantonais, Pad Thai. Dinner: Pierre Martinet Carottes Râpées , Super U Poêlée Printanière, Saint Nectaire, Herta Le Bon Paris à l'étouffée, Super U Baguette Tradition. Snacks/Other: St Michel Galettes Tout au Beurre. more...
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Losing 0.4 kg a Week
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phenixblue's Weight History
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