Weigh In record (no journal entry) for 04 April 2023
|
71.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1301 kcal
|
Fat: 38.13g | Prot: 43.74g | Carbs: 196.41g.
Breakfast: Baguette, Senseo Cappuccino Original, Jafaden 100% Pur Jus d'orange, Saint Agur Fromage à Pâte Persillée, U Miel de Fleurs, Poires. Lunch: Gerblé Barre Amande, Soignon Yaourt au Lait de Chèvre Vanille , Compote, Côté Table Poulet Tomates et Purée de Courgettes. Dinner: Auchan Banane, Reflets de France Véritable Andouillette de Troyes. Snacks/Other: Nescafé Cappuccino, Gerblé Barre Amande. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Don@Titi's Weight History
|