Weigh In record (no journal entry) for 04 April 2023
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 41.30g | Prot: 42.52g | Carbs: 106.59g.
Breakfast: Tomaten, Salami, Aldi Gouda Käsescheiben, Kartoffelbrot. Dinner: Knorr Kräuter Soße, Netto Spiralnudeln, Aldi Cashewkerne. more...
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Losing 0.7 kg a Week
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BlumenKlee's Weight History
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