Weigh In record (no journal entry) for 04 April 2023
|
65.5 kg
Lost so far: 20.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
330 kcal
|
Fat: 13.70g | Prot: 26.24g | Carbs: 23.78g.
Breakfast: Pepes Ayam, Nasi Putih. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nabillafauziah14's Weight History
|