Weigh In record (no journal entry) for 04 April 2023
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62.3 kg
Lost so far: 18.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 1.72g | Prot: 52.80g | Carbs: 15.16g.
Lunch: Филе Индейки, Зеленая Фасоль (Замороженная). more...
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Losing 0.7 kg a Week
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