Weigh In record (no journal entry) for 03 April 2023
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87.8 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 44.61g | Prot: 80.91g | Carbs: 129.04g.
Breakfast: Whole Milk. Lunch: Robeks Juice ABC, Sour Dough Bread, Honey Stinger Pro Protein Bars - Chocolate Coated Peanut Butta (10 g Protein). Dinner: Oroweat Whole Grains 100% Whole Wheat, Jennie-O Turkey Burger Patties. more...
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Gaining 0.3 kg a Week
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Aaronloseweight's Weight History
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