Weigh In record (no journal entry) for 12 July 2011
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85.3 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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3174 kcal
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Fat: 101.41g | Prot: 201.60g | Carbs: 372.78g.
Breakfast: walnuts, Honey , Applesauce Unsweetened, Boiled Egg, Oats , Egg White . Lunch: broccoli, Chicken Breast (Skin Not Eaten), Fuji Apples, walnuts, nature's pride 12 grain. Dinner: Scivation Whey, strawberries, ragu organic, 93/7, whole wheat spaghetti. Snacks/Other: Heavenly Chocolate All Natural Granola, nature's pride 12 grain, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) , kroger strawberry yogurt lite, Milk (Nonfat), nesquik. more...
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Gaining 1.9 kg a Week
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TylerWilliams's Weight History
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