Weigh In record (no journal entry) for 03 April 2023
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67.7 kg
Lost so far: 3.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 22.06g | Prot: 22.61g | Carbs: 66.52g.
Breakfast: Край Каравай Хлеб Тостовый, Помидоры, Сыробогатов Сыр Сливочный, Белый Город Молоко 2,5%, Пятерочка Сахар, Кофе. Snacks/Other: Печенье Топтыжка (Светофор). more...
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Losing 3.2 kg a Week
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19katrom94's Weight History
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