Weigh In record (no journal entry) for 03 April 2023
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100.1 kg
Lost so far: 11.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 105.29g | Prot: 107.99g | Carbs: 27.08g.
Dinner: Kirschtomaten, Harter Parmesan, Bergader Almzeit Cremig-Mild 60 % Fett, Dulano Delikatess Bauchspeck-Streifen, Ei, Lidl Hass Avocado, HEJ Nutrition Protein Bar Chocolate & Almonds, Alesto Kalifornische Pistazien Geröstet und Gesalzen, Mestemacher High Protein Toastbrötchen, Butter, Bio Mozzarella. more...
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Gaining 3.0 kg a Week
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SalvatoreStallone87's Weight History
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