Weigh In record (no journal entry) for 20 January 2015
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2015:
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1314 kcal
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Fat: 25.68g | Prot: 30.68g | Carbs: 115.39g.
Breakfast: Nobis Müslibrötchen. Lunch: Gemischter Salat, Putenschnitzel. Snacks/Other: Prosecco, funny-frisch Chipsfrisch Ungarisch, Reissdorf Kölsch. more...
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Losing 0.6 kg a Week
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Gioia2611's Weight History
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