Weigh In record (no journal entry) for 03 April 2023
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124.3 kg
Lost so far: 10.4 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 27.24g | Prot: 32.44g | Carbs: 111.03g.
Breakfast: Naturoney Organic Honey, Olympic Natural Plain Yogurt , President's Choice Frozen Red Raspberries, Plain Crepe. Lunch: Quaker Crispy Minis Caramel Chocolate Chip, Farmers Market Gala Apple. Dinner: Boiled Egg, Raincoast Trading Sardines in Tomato Sauce, No Name Dill Pickles with Garlic, Cucumber (with Peel) , Carrots , Zucchini , Broccoli . Snacks/Other: President's Choice Frozen Red Raspberries, Kraft Cool Whip, Great Value Fudge Marshmallow Cookies. more...
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Losing 3.2 kg a Week
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maximharachka's Weight History
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