Weigh In record (no journal entry) for 03 April 2023
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78.6 kg
Lost so far: 7.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 5.70g | Prot: 7.80g | Carbs: 35.40g.
Breakfast: Gamesa Hotcakes Tradicionales. more...
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Losing 1.3 kg a Week
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