Weigh In record (no journal entry) for 03 April 2023
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75.6 kg
Lost so far: 14.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 76.60g | Prot: 85.88g | Carbs: 212.78g.
Breakfast: Egg, Mie Sedaap Korean Cheese Buldak, Bimoli Minyak Goreng. Dinner: Yun-Yi Tahu Kuning, Uleg Sambal Ijo, Rumah Makan Sederhana Sayur Nangka , Roasted Broiled or Baked Chicken Breast (Skin Eaten), Nasi Putih, Risol Mayo, Delfi Twister Minis Black, Ultra Jaya Teh Kotak, Kanzler Singles Hot. Snacks/Other: Neo Coffee Tiramisu. more...
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Losing 0.1 kg a Week
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Devandraa's Weight History
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