Weigh In record (no journal entry) for 03 April 2023
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45.5 kg
Lost so far: 4.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 30.87g | Prot: 38.03g | Carbs: 40.83g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Udang Goreng, Telur Puyuh, Sate Usus. Dinner: Telur Rebus, Soto Ayam, Tahu Goreng, Cireng. more...
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Losing 0.7 kg a Week
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kurniawardani2727's Weight History
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