Weigh In record (no journal entry) for 03 April 2023
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83.1 kg
Lost so far: 1.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 26.85g | Prot: 66.40g | Carbs: 47.65g.
Breakfast: Сметана , Аладушкин Хлеб Ржаной Честный Состав, Сырники Домашние, Яичница. Lunch: Сыр Пармезан (Твердый), Гречка Отварная, Куриная Грудка Отварная. Dinner: Bio Баланс Кефирный 1%. more...
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Losing 3.5 kg a Week
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Katrin0880's Weight History
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