Weigh In record (no journal entry) for 03 April 2023
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80.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 25.43g | Prot: 23.19g | Carbs: 38.21g.
Breakfast: Яйцо, Сыр Эдам, Молоко (Цельное Молоко), Геркулес Геркулес Традиционный, Marabou Молочный Шоколад с Соленой Карамелью. more...
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Gaining 3.5 kg a Week
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sokolan3's Weight History
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