Weigh In record (no journal entry) for 19 January 2015
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65.8 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2015:
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1098 kcal
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Fat: 22.46g | Prot: 64.93g | Carbs: 136.73g.
Breakfast: Girl Scout Cookies Caramel DeLights. Lunch: Cheese, Lenny's Mile High Turkey Sub. Dinner: Lean Cuisine Simple Favorites Classic Five Cheese Lasagna. Snacks/Other: Yellow Tail Chardonnay. more...
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Losing 0.2 kg a Week
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lauraindestin's Weight History
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