Weigh In record (no journal entry) for 03 April 2023
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100.9 kg
Lost so far: 2.3 kg.
Still to go: 100.9 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 91.48g | Prot: 61.12g | Carbs: 116.68g.
Breakfast: Auchan Beurre Léger Doux, Damiano Amandino, Carrefour Compote Pommes sans Sucres Ajoutés, Bjorg Coco sans Sucres, Pain d'Avoine, Auchan Cacao en Poudre Non Sucré, Pain Intégral, Citron, Vigean Huile Vierge de Noix de Coco. Lunch: Soupe à l'oignon, Saucisse de Morteau, Appenzeller Fromage . more...
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steady weight
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