Weigh In record (no journal entry) for 03 April 2023
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57.9 kg
Lost so far: 3.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 41.51g | Prot: 60.94g | Carbs: 92.12g.
Breakfast: Croissant, Sucre Brun, Gâteau au Yaourt. Lunch: Picard Purée de Carotte Pomme de Terre, Le Gaulois Escalope de Poulet . Dinner: Picard Purée de Carotte Pomme de Terre, Escalope de Poulet, Poitrine de Porc, Fraises avec le Sucre. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux). more...
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Losing 2.8 kg a Week
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gmichele17's Weight History
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