Weigh In record (no journal entry) for 19 January 2015
|
57.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2015:
|
1293 kcal
|
Fat: 52.01g | Prot: 43.60g | Carbs: 162.27g.
Breakfast: Jabłko, McDonald's Kawa Duża z Mlekiem. Lunch: Biedronka Bułka z Ziarnami, Krasnystaw Serek Wiejski Lekki, Zielona Herbata. Dinner: Zupa Marchewkowa. Snacks/Other: Tasso Rurki Waflowe, Bonitki Zbożowe. more...
|
Gaining 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pokahontasior's Weight History
|