Weigh In record (no journal entry) for 03 April 2023
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104.9 kg
Lost so far: 16.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 55.20g | Prot: 21.73g | Carbs: 287.20g.
Breakfast: Академия Вкуса Торт Арахис с Карамелью. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Альпен Гольд Молочный Шоколад. Snacks/Other: Нескафе Кофе 3В1 Латте, Burn Энергетик, Lotte Choco Pie. more...
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Losing 2.6 kg a Week
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andrey88shark's Weight History
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