Weigh In record (no journal entry) for 03 April 2023
|
52 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
835 kcal
|
Fat: 20.31g | Prot: 34.90g | Carbs: 106.12g.
Breakfast: Pisang, Tumis Pakcoy, Nasi Putih, Udang Balado. Dinner: Ikan Bandeng Goreng, Sayur Asem, Nasi Putih. Snacks/Other: Pisang, Risoles, Risoles, Pepaya. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
7chillll's Weight History
|