Weigh In record (no journal entry) for 03 April 2023
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52.3 kg
Lost so far: 1.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 54.68g | Prot: 38.11g | Carbs: 161.18g.
Lunch: Pisang Goreng, Bakwan, Es Buah, Uleg Sambal Pedas, Ikan Asin, Telur Orak-Arik (Utuh, Dimasak), Teh Tarik, Udang, Terong Balado, Nasi Putih, Singkong Goreng, Cireng. more...
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Gaining 0.6 kg a Week
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natnachay's Weight History
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