lulu aprilia's Journal, 03 Apr 23

Weigh In record (no journal entry) for 03 April 2023
81.9 kg Lost so far: 3 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:
1936 kcal Fat: 86.80g | Prot: 72.62g | Carbs: 209.69g.   Breakfast: Chicken Nugget, Chicken Nugget, Chicken Nugget, Tahu Isi, Bakwan, Nasi Tutug Oncom. Lunch: Lumpia Udang, Lumpia Udang, Lumpia Udang, Indomie Mi Goreng. Dinner: Hoka Hoka Bento Chicken Teriyaki, Kimbap. Snacks/Other: BreadTalk Tiramisu . more...
2012 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 1.4 kg a Week

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lulu aprilia's Weight History


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