Cheshii's Journal, 02 Apr 23

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Weigh In record (no journal entry) for 02 April 2023

67.3 kg Lost so far: 1.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2023:

1562 kcal

Fat: 73.17g | Prot: 49.86g | Carbs: 170.63g. Breakfast: Nutella Choco, Coffee with Milk, Toasted White Bread. Lunch: Pasta with bacon, paprika, onions and eggs. Dinner: Salami, Panos Witte Pistolet, Aldi Sandwich . Snacks/Other: Valerie Mini Suikerwafel met Chocolade. more...

1710 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Cheshii's Weight History

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Cheshii's Journal, 02 Apr 23

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Cheshii's Weight History