Weigh In record (no journal entry) for 02 April 2023
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 82.01g | Prot: 57.71g | Carbs: 121.91g.
Breakfast: Tahinli Pide. Dinner: Tavuk Şnitzel, Ispanak Salatası, Patates Kızartması. Snacks/Other: Ekler. more...
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Losing 1.2 kg a Week
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milaycaa's Weight History
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