GalinaOz's Journal, 11 Apr 20

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Weigh In record (no journal entry) for 11 April 2020

61 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:

1658 kcal

Fat: 37.02g | Prot: 81.28g | Carbs: 245.72g. Breakfast: Вареное Яйцо, Maltagliati Макароны. Lunch: Магнит Минтай на Пару, Увелка Рис Бурый. Dinner: Песочное Тесто (Типа Печенья), Домик в деревне Молоко 3,2%. Snacks/Other: Груша, VPLab Nutrition Протеин, Ясно Солнышко Овсяные Хлопья #2, Яйцо. more...

1523 kcal

Exercise: Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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GalinaOz's Journal, 11 Apr 20

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GalinaOz's Weight History