Weigh In record (no journal entry) for 01 April 2023
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60.8 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 75.71g | Prot: 92.23g | Carbs: 216.62g.
Breakfast: Silk Oat Milk, Frozen Blackberries, Nature's Touch Frozen Mango. Lunch: Tuna in Water (Canned), Toasted Whole Wheat Bread . Dinner: Toasted Bread, Mayonnaise , Baked or Fried Coated Chicken with Skin, Unico Chick Peas, Beets , Bell Peppers, Zucchini , Fried Egg. Snacks/Other: Milka Oreo White. more...
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Gaining 0.2 kg a Week
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surikatenchik's Weight History
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