Weigh In record (no journal entry) for 02 April 2023
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58.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 79.72g | Prot: 90.47g | Carbs: 106.82g.
Breakfast: Bacon, Tea (Brewed), Coffee, Fage Total 5% Greek Yogurt (170g), Darigold Half & Half. Lunch: Kevin's Natural Foods Paleo Roasted Garlic Chicken, Tattooed Chef Sheet Pan Vegetables. Dinner: Nong Shim Tonkotsu Ramen, Soft Boiled Egg. Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter, Land O'Lakes Whipped Heavy Cream, Strawberries, Orgain Collagen Peptides, Optimum Nutrition Amino Energy, Skippy Extra Crunchy Super Chunk Peanut Butter, Kroger Low Sodium Rice Cakes. more...
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Losing 2.1 kg a Week
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SnowBee@Saratoga's Weight History
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