Weigh In record (no journal entry) for 10 September 2009
|
60.0 kg
Lost so far: 7.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2009:
|
1041 kcal
|
Fat: 36.03g | Prot: 44.04g | Carbs: 95.90g.
Lunch: classic thin crust supreme pizza. Dinner: Light Beer, beef wrap. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|