Weigh In record (no journal entry) for 02 April 2023
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94.2 kg
Lost so far: 8.3 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 46.73g | Prot: 77.21g | Carbs: 170.79g.
Breakfast: French Vanilla Oatmilk Creamer, Regular Coffee, Organic Protein & Superfoods, Organic Protein & Superfoods, Red Cabbage , Green Cabbage, Simple Truth Plant Based Turkey Style Deli Slices, Daiya Mozzarella Style Shreds, Roma Tomatoes, Molinaro's Organic Pizza Starter Kit. Lunch: Beyond Meat Beyond Burger, Hellmann's Real Mayonnaise, French's Classic Yellow Mustard, Miyokos Vegan Cream Cheese, Oroweat Sandwich Thins - Multi-Grain. Dinner: Freak Flag Organics Cheese Pizza Mac & Freak, Natural Heaven Creamy Mash. more...
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Gaining 0.8 kg a Week
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