Weigh In record (no journal entry) for 27 March 2023
|
60.0 kg
Lost so far: 3.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
1263 kcal
|
Fat: 81.57g | Prot: 98.79g | Carbs: 28.52g.
Breakfast: Coffee, Tea (Brewed), Fage Total 5% Greek Yogurt (170g), Darigold Half & Half. Lunch: Costco Hand Pulled Rotisserie Chicken Breast Meat, Boar's Head Roasted Garlic Hummus, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Boiled Egg. Dinner: Boar's Head Yellow American Cheese, Boar's Head Garlic Bologna. Snacks/Other: Kroger Low Sodium Rice Cakes, Skippy Extra Crunchy Super Chunk Peanut Butter, Optimum Nutrition Amino Energy, Orgain Collagen Peptides, Wegmans Whipped Heavy Cream. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SnowBee@Saratoga's Weight History
|