Weigh In record (no journal entry) for 02 April 2023
|
70.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 15.73g | Prot: 37.57g | Carbs: 75.20g.
Lunch: Eiklar, Ei, Hütthaler Puten Frankfurter. Dinner: Radieschen, Landhof Honigschinken, Gutes aus der Region Mischbrot, Eiklar. Snacks/Other: Äpfel, Clever Bananen. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gudrun scharf's Weight History
|