Weigh In record (no journal entry) for 02 April 2023
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77 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 14.31g | Prot: 25.63g | Carbs: 18.23g.
Breakfast: Черешня, Молочный Гостинец Творог 4%. Lunch: Вареное Яйцо, Салат Овощной со Сметаной. more...
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Losing 0.1 kg a Week
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