Weigh In record (no journal entry) for 02 April 2023
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72 kg
Lost so far: 3.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 9.60g | Prot: 19.55g | Carbs: 53.41g.
Breakfast: Чай с Молоком, Сырник. Lunch: Увелка Гречневая Каша на Воде. more...
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Gaining 2.3 kg a Week
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