Weigh In record (no journal entry) for 02 April 2023
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72.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 47.96g | Prot: 125.63g | Carbs: 285.22g.
Breakfast: Plátano, HSN Sports Evowhey, Hacendado Almendras Naturales, Carrefour Corn Flakes . Lunch: Milbona High Protein Pudding Vainilla , Aceite de Oliva, Salmón, Sundari Arroz Original Basmati. Dinner: Eco Cesta Tortitas de Arroz y Trigo Sarraceno , Lidl Frambuesas Congeladas, Milbona Quark Queso Fresco Batido, Carrefour Cereales Stylesse. more...
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steady weight
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Polla_dura's Weight History
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