Weigh In record (no journal entry) for 02 April 2023
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72.5 kg
Lost so far: 22.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 79.31g | Prot: 65.15g | Carbs: 244.76g.
Breakfast: Carrefour Poulet Curry, Paul Croissant , Bonne Maman Confiture de Fraise , Low Calorie Lemonade, Apple, Reflets de France Bleu d'auvergne , Elle & Vire Beurre, Auchan Baguette de Pain Classique, Low Fat Blueberry Muffin. Dinner: Avocado, Pelletier Pain Grillé , Zucchini . more...
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Gaining 3.5 kg a Week
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FredDelv's Weight History
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