Weigh In record (no journal entry) for 02 April 2023
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59.9 kg
Lost so far: 25.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 33.71g | Prot: 24.51g | Carbs: 47.34g.
Breakfast: Nescafé Café , Hacendado Tarteletes Fresa. Lunch: Fanta Limón Zero, Ajo en Polvo, Aceite de Oliva, Hacendado Garbanzos Cocidos, Hacendado Queso Rallado Fundir y Gratinar, Calabacín. Dinner: Hacendado Filetes de Caballa del Sur en Aceite de Oliva (Escurrido), Hacendado Guindillas Extra en Vinagre, Lidl Pan de Chapata, Tortilla Francesa. more...
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1569 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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bamimusubi's Weight History
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