Weigh In record (no journal entry) for 02 April 2023
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73.2 kg
Lost so far: 8.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 37.63g | Prot: 40.33g | Carbs: 181.73g.
Breakfast: Lijnzaad Zaden, Juicy Sinaasappelsap, Materne Aardbeien Confituur, Boni Smeerboter Light, Volkoren Brood, Colruyt Everyday Magere Yoghurt, Zespri Kiwi Gold, Passievrucht, Frambozen, Blauwe Bessen. Lunch: Chef Select Lasagne Bolognese met Varkensvlees. Dinner: Peren. Snacks/Other: Boni Bloemen Honing, Broodpudding, Milka Leo, Mandarijn. more...
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Losing 0.7 kg a Week
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chrisje46's Weight History
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