Weigh In record (no journal entry) for 02 April 2023
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49.3 kg
Lost so far: 10 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 43.32g | Prot: 137.64g | Carbs: 141.31g.
Breakfast: Blanc d'Oeuf, Nutrisens Forteocare, Koro Protéines de Pois Texturées Koro, LOU PASSOU Brousse de Brebis, Markal Protéines de Soja, Koro Beurre de Cacahuète. Lunch: Florette Mesclun , Gayelord Hauser Shirataki de Konjac, Oignons, Picard Carpaccio de Boeuf, Noisette, Pommes, Carrefour Fromage Blanc 0%. Dinner: Grand Frais Shiitake, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Florette Mesclun, Choux de Bruxelles, Choux Blanc, Pommes, Danone Skyr, Soignon 0% Fromage Blanc au Lait de Chèvre, Noisette. Snacks/Other: Fraises, Shortbread. more...
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Losing 0.1 kg a Week
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joelit_a's Weight History
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