Weigh In record (no journal entry) for 02 April 2023
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61.9 kg
Lost so far: 3.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 31.72g | Prot: 37.37g | Carbs: 131.67g.
Breakfast: Blue Band Goede Start, Melk (Halfvol), Koffie, Suiker, Beschuit. Lunch: Pizza met Vlees en Groenten. Dinner: Knorr Ezogelin Corbasi . Snacks/Other: Appel. more...
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Losing 1.0 kg a Week
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jessmeh40's Weight History
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