Weigh In record (no journal entry) for 02 April 2023
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69.8 kg
Lost so far: 5.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 37.43g | Prot: 44.71g | Carbs: 100.38g.
Breakfast: GlowSubs Медовая Горчица, Творог 5%, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Салат Овощной с Маслом, Макароны с Маслом, ВкусВилл Крыло Куриное . Snacks/Other: Сушки, Банан. more...
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Losing 9.8 kg a Week
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scorpion2111's Weight History
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